Wednesday, February 6, 2013

PODCAST: Baby Boomers Not Living Healthy

Dick Butkus is smack in the heart of the baby boomer generation along with close to 80 million other Americans, 10,000 per day turning 65, here's an interesting Podcast from NPR about Boomers aren't as healthy as we think. Boomer's living healthier has far reaching implications and it's especially important that Boomers workout and eat properly. In my future blog posts, I'm going to focus on how Boomers should lift weights and eat properly.